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12 Week Transformation Plan

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SKU: LW001 Category: Tag:

Leesthetics Transformation Plan is a 12 week strength, hypertrophy and conditioning program created by Leon Weche (Leesthetics) for both men and women whether they’re in sports or just in it for the love of the lifestyle.

Description

Leesthetics Transformation Plan is a 12 week strength, hypertrophy and conditioning program created by Leon Weche (Leesthetics) for both men and women whether they’re in sports or just in it for the love of the lifestyle. For a long time I was using programs mostly from magazines which were made by famous Bodybuilders like Frank Zane, Arnold, Ronnie Coleman, Jay Cutler just to name a few of the ones I have used and at this moment I didn’t even know what the difference between reps and sets was but the programs were working, I figured they were just numbers.

Reviews (1)

  1. Nyaguthii Ndungu

    Im super excited to finally get a chance to review Leon’s 12wk program especially as a test subject I know first hand how important this project was for him and it’s literally his Labour of love. After going through a good number of training regiments before,some good some not so good,Leon’s 12wk body transformation prog was literally the kick in the ass I needed,LMAO. Starting off from doing mediocre assisted pull ups to performing strict pull ups, I literally owe my back to this program, if you are looking for both thickness and a stoopid taper, this program with get you exactly that and that’s just one piece of the pie, not only did my body composition change significantly to a decent 17% from 25% body fat, which means shreds for dayssss especially with clean eating,ALL my lifts good BIGGER and BADDER from my fav being squat to one of my weakest lifts being my overhead press. This program got me prepped for a killer shoot and primed my body for a gruelling competition prep after,my muscle foundation was so solid,the only way was up. All i can say is, results don’t lie.

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